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WILD Edible and Medicinal Plants of the Sierra Nevada

Milkweed

Habitat and Range
Milkweed grows in a variety of places, from moist meadows to dry roadsides and gravely places. Asclepias spp can generally be found below 7000 ft in all parts of the Sierra, but Showy Milkweed (A. speciosa - above) is limited to elevations below 6000 ft from Fresno County north.

Physical Description
Showy Milkweed is an erect perennial mainly growing 2-3 ft high with opposite leaves that are ovate to elliptical in shape. The leaves have a very small or non-existent petiole (leaf stem) and the stem exudes a milky sap when cut. The terminal inflorescence of Asclepias spp is quite unique. An umbel in form, the pinkish inflorescence bears 5-merous flowers with reflexed sepals and stamens that consist of a hood and horn-like appendage. The 5 hoods collectively resemble a star in shape.


Food Uses
Showy Milkweed flowers can be be eaten raw or boiled in small amounts. If you boil the flowers, it can also yield a brown sugar or syrup. The flower buds, young leaves, and shoots can be boiled in 2 changes of water and eaten. The seeds and inner wall of the pod of t Showy Milkweed can be eaten raw or cooked. Furthermore, the milky sap of all Asclepias spp may be heated and chewed like gum.


Medicinal Uses
A decoction of Milkweed roots is valued by herbalists for its expectorant qualities. The roots have also been traditionally used as a remedy for constipation, kidney stones, asthma, venereal disease and cancer. Canadians value this herb for its antiseptic properties.

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